Preksha Meditation Centers - India

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Preksha Dhyan Kendra , Surat
Terapanth Bhawan, City Light Area
Surat, Gujrat (India)
Contact: Jayantilal Kothari
gadiyag@gmail.com
09726221323
Programmes conducted:
Regular Yoga and Meditation Classes at Morning 6.30 to 7.30

Other Information:
Established in 2003



Problem of Fear and Solution of Spirituality
Thinking born of fear is ever negative and destructive. A fearful man is incapable of right thinking; fear dulls his mind and heart; his thinking becomes blunted. It would be idle to expect a fear-ridden brain...

Do You Know ?
Scientific breathing begins with a slow, calm and complete exhalation. Contraction of the abdominal muscles helps to evacuate the lungs by raising the diaphragm. Having emptied the lungs, the next step is to fill it up to the maximum extent.

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