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Operational Efficiency
Enhanced through
perception of Breathing.
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Mind has no restriction of time and place. Unnecessarily, it always roams around. It wastes tremendous mental power. Regular
practice of the technique 'perception of breathing' will increase concentration
of the mind.
Since human mind at work is not concentrated enough, only
20% of the useful work is done. But after practicing perception of breathing regularly
every day, the mind can reverse the general trend and perform 80% fruitful work.
BENEFITS:
1) Develops concentration of mind. 2) Self awareness expands.
3) Mental alertness prevails. 4) Quality of respiration improves. 5) Vital Energy
is reinforced. 6) Reasoning mind sharpens.
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