Preksha Meditation Trainers - Online Registration

Preksha Meditation Team is glad to see your expression of interest to register in Preksha Meditation Trainres Website! Please use form below to submit your Request for Trainer Registration. Preksha Meditation Team reserves the right to approve / cancel / remove the entries posted here.

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The Journey of Meditation
There are two levels of Consciousness: Sensory perception and Extra sensory perception. We usually live more on the level of sensory perception. To understand sensory perception, a little analysis is necessary. Our five senses are -sense of Touch, Taste, Smell, Sight and Hearing.

Do You Know ?
Scientific breathing begins with a slow, calm and complete exhalation. Contraction of the abdominal muscles helps to evacuate the lungs by raising the diaphragm. Having emptied the lungs, the next step is to fill it up to the maximum extent.

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