Preksha Meditation: A path of Self Realisation and Eternal Joy!
Nurture the practice of Preksha or Self-Perception to see your own self. Blossom with Preksha Meditation to connect with your soul at its most profound level and achieve a state of super consciousness. This blissful meditation purifies emotions and conscious, nullifies negative vibes and is a technique for attitudinal change, behavioural modification and integrated development of personality!

Know how Preksha meditation enriches life:-
 A highly effective relaxing de-stress practice. Calm downs mental & emotional turmoil!
 Enhances mental abilities, concentration level, creativity, will power, intuition and insight!
 Turns body into a powerhouse of energy with enriched immune system & vital energy!
 Helps in getting rid of harmful habits, phobias and permanently transforms personality!
 Awakens the hidden limitless knowledge, energy and bliss within!
With Preksha Meditation journey far beyond conditioned mind, beyond thought, beyond form & discover your being! Alas, Evolve as a Peaceful, Enlightened, Happy Person~!!
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  Upcoming Camps   I practice Preksha meditation


Preksha trainers camp
1.10.2015 ,Biratnagar , morang ,nepal

Preksha Meditation Health Camp
2.10.2015 ,adhyatma Sadhna Kendra, mehrauli,delhi


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The anekanta of meditational practice
Circumstances are not everything. To put all the blame on it is not fair. Circumstances can be changed and they will change, but what happens to the emotional system within? How can that...
   Do You Know ?   Personal Experience
  Regular practice of PRANAYAAM (regulated breathing) is an efficient mean of improving the quality of Respiration. It is the process of reinforcing and disciplining the generation of vital energy— PRANA.  
I experienced the benefits of practicing Preksha Meditation both at physical and mental levels. The yogic exercises and postures performed prior to th..
– Dr. Uttam Kothari
MD (Child health), FICP (SW), India