Preksha Meditation: A path of Self Realisation and Eternal Joy!
Nurture the practice of Preksha or Self-Perception to see your own self. Blossom with Preksha Meditation to connect with your soul at its most profound level and achieve a state of super consciousness. This blissful meditation purifies emotions and conscious, nullifies negative vibes and is a technique for attitudinal change, behavioural modification and integrated development of personality!

Know how Preksha meditation enriches life:-
 A highly effective relaxing de-stress practice. Calm downs mental & emotional turmoil!
 Enhances mental abilities, concentration level, creativity, will power, intuition and insight!
 Turns body into a powerhouse of energy with enriched immune system & vital energy!
 Helps in getting rid of harmful habits, phobias and permanently transforms personality!
 Awakens the hidden limitless knowledge, energy and bliss within!
With Preksha Meditation journey far beyond conditioned mind, beyond thought, beyond form & discover your being! Alas, Evolve as a Peaceful, Enlightened, Happy Person~!!
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Auspicious Recitation: Mangal Bhavaana   Upcoming Camps   I practice Preksha meditation

 

Preksha Meditation Health Camp
24.7.2016 ,Adhyatma Sadhna Kendra, Mehraulli, Delhi

Preksha Meditation Camp
1.8.2016 ,Tulsi Adhyatma Needam, Jain Vishva Bharati, Ladnun ( Nagaur) Rajasthan- India

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The Journey of Meditation
There are two levels of Consciousness: Sensory perception and Extra sensory perception. We usually live more on the level of sensory perception. To understand sensory perception, a little analysis is necessary. Our five senses are -sense of Touch, Taste, Smell, Sight and Hearing.
   Do You Know ?   Personal Experience
  Breathing through the left nostril activates the right hemisphere of brain and breathing through right activates the left hemisphere. Practice of Alternate breathing helps in development of a balanced personality by balancing the activities of the hemispheres and the nervous system.  
I got benefit at spiritual, mental and physical level and feel well being. Yoga, H.R.E., Pranayama, theory and practice and demonstration were excelle..
Major D. S. Dham (Retd.) M.A., L.L.B
1171, Sector-37, Noida
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