Preksha Meditation: Four Step Meditation

Article

I Seek Refuge In The Enlightened Ones

Every man has a right to freedom. In ethics, though, both independence and dependence have relative importance. There can be no absolute independence without dependence of any kind, and complete dependence without any freedom is destructive of life. However independent a man might be, he still seeks someone’s patronage, someone in whom he can find refuge. Refuge or retreat means home. A question was posed, In whom should a man seek refuge? After a great deal of thought man arrived at the conclusion that he should seek refuge in the enlightened ones. These can be no greater refuge. Under the patronage of the enlightened ones, all one’s problems end, all doubts are resolved and a man becomes fully assured and reliable.

Preksha Therapy

Preksha Therapy employs a holistic approach towards the mental, emotional, psychological and physical health. It is a proper and powerful therapy to annihilate the root causes of all social evils and disorders. Once the root causes of physical diseases, mental imbalances and emotional distortions are removed, there will emerge a state of unprecedented individual and social health.
The main objective of Preksha Therapy is just not to acquire physical goodness but to acquire Holistic health